November is American Diabetes Month
So now that turkey day is over and done with, answer these questions:
- Are you overweight?
- Exercise less than 3x per week?
- Have high blood pressure or high cholesterol?
- Have any immediate relatives with diabetes?
Today there are millions at risk for developing type-2 diabetes. Many people donÔÇÖt understand the severity of the disease which often leads to stroke, heart disease and even blindness.
You can do a lot to improve your chances of NOT getting type-2 diabetes such as monitoring blood pressure and cholesterol levels, exercising and being more active, eating healthy, etc.
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