November is American Diabetes Month

So now that turkey day is over and done with, answer these questions:

  • Are you overweight?
  • Exercise less than 3x per week?
  • Have high blood pressure or high cholesterol?
  • Have any immediate relatives with diabetes?

Today there are millions at risk for developing type-2 diabetes. Many people donÔÇÖt understand the severity of the disease which often leads to stroke, heart disease and even blindness.

You can do a lot to improve your chances of NOT getting type-2 diabetes such as monitoring blood pressure and cholesterol levels, exercising and being more active, eating healthy, etc.

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