National Nutrition Month

Adding color to your day is always a good idea; after all colors can brighten a room, lift your mood, and apparently improve your nutritional health.

The month of March is National Nutrition Month sponsored by the American Dietetic Association. The theme for this year is ÔÇ£Eat Right With Color,ÔÇØ encouraging everyone to add a burst of color to their plate with vegetables and fruits.

Find out easy ways to improve your daily eating habits at