Bike Your Way to Health


Looking for a way to get in shape and help the environment? . . . If so-look no further.

In addition to May being National Physical Fitness and Sports Month it is also National Bike Month which is supported by the League of American Bicyclists.

In addition to decreasing your carbon footprint there are multiple benefits to riding a bicycle on a regular basis. According to the perks of cycling include

    Fitness/Weight loss
    Reduced anxiety and Depression
    Lung Health
    Improved Coordination

If this activity seems like something you might enjoy, donÔÇÖt forget to be safe and follow the rules of the road.

Visit for a fun way to plan your next bike route

Happy Biking!