Get Your ZZZ’s

In a long list of health observances, May brings you “Better Sleep Month.”

This awareness comes at a perfect time; as the days get longer and hotter, and people make time for well-deserved rest and relaxation.

Getting the right amount of sleep is just as important as a healthy diet and exercise. However, factors like stress and sleep illnesses can interrupt a satisfactory night’s rest.

Visit The Better Sleep Council to learn interesting sleep statistics, common sleep problems and to discover the interesting history of our wonderful friend, The Bed.